Dr Janelle Sinclair - Self-care is essential. Put your own oxygen mask on first. . This quote is such a good one isn't it? But are you ACTUALLY living by it?🤷 .
![You can't do it all. Put your own oxygen mask on first before helping others. So how do we refill ou… | Text for him, Inspirational quotes, Words of encouragement You can't do it all. Put your own oxygen mask on first before helping others. So how do we refill ou… | Text for him, Inspirational quotes, Words of encouragement](https://i.pinimg.com/736x/09/f9/8c/09f98ca7aa24a05912ef68120958276b.jpg)
You can't do it all. Put your own oxygen mask on first before helping others. So how do we refill ou… | Text for him, Inspirational quotes, Words of encouragement
![Put your own Oxygen Mask on First: How tapping into SEL can help you to help others. - Bond Educators Put your own Oxygen Mask on First: How tapping into SEL can help you to help others. - Bond Educators](https://bondeducators.b-cdn.net/wp-content/uploads/2020/08/oxygen-mask-blog.jpg)