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PlayOn Fitness - Lean Muscle Building Myths Myth: Cardio For Long Intervals Will Burn A Lot Of Fat And Put On Lean Muscle Mass Facts: Since your heart rate is not high
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I Put on Lean Muscle Mass and Achieved the Physique I Hoped For" | BODi
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M/32. For the last 6 months I've been focused on putting some mass on my legs. I've gone on a clean bulk and went from 245lbs to 265lbs. First 2 pics are
How to Build Muscle: Workout and Diet Tips, Per Experts
