🚨Standing Calf Raise vs. Seated Calf Raise, Difference, Tips, Benefits ✍️Follow me 👉@all_workout_tips Standing Calf Raise: Variations… | Instagram
![Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education](https://www.nestacertified.com/wp-content/uploads/2023/07/standing-calf-raise-vs-sitting-calf-raise.jpg)
Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education
![Gordan Divljak on Twitter: "Do you know the difference between standing and seated calf raises? One targets 🎯 the gastroc better and the other increases soleus activation. Use both exercises in various Gordan Divljak on Twitter: "Do you know the difference between standing and seated calf raises? One targets 🎯 the gastroc better and the other increases soleus activation. Use both exercises in various](https://pbs.twimg.com/media/EM-fouSXYAEedJb.jpg)